Mat Pilates with Devin

Service Description

Mondays: Come as you are and build a strong foundation unique to you and your body. All are invited to practice the basics of the Pilates discipline in an accessible class designed to empower the absolute beginner to the advanced practitioner alike! Wednesdays: Make the most of your lunch break in this strength and flow Pilates mat class. Tailored to meet you, movements will be scaled to the challenge that leaves you feeling stronger, empowered, and ready to move with confidence through the rest of your day. Led by certified Pilates instructor Devin Moss, mat Pilates is a great way to connect your body, breath, and mind. They invite you to experience moving in your body while stretching and strengthening. Devin T Moss (they/them) is a white, able-bodied, transmasc non-binary human living on the unceded lands of the Coast Miwok and Southern Pomo peoples. They posses a comprehensive Pilates instructor certification and teach private and group Pilates classes throughout Sonoma County. Devin is dedicated to supporting folks feel safe and empowered to move with more ease in their bodies.